The Buff Bride

Services

Let’s get you in the best shape ever.

armsAs a certified personal trainer, it is my obligation to educate and teach my clients the proper way to train to get the absolute most optimal results. I place vast importance on “core” in my training programs. Having core strength is more than just having a flat stomach, it is about having a strong foundation and being able to handle daily tasks without getting injured . I have put together a program that will help build-up a strong core, which in turn, will get your entire body in the best shape ever. Trusting me as your fitness coach is your first step. I will guide you every step of the way; it’s a journey, and I will be right by your side.

To make it convenient for you, I have designed a program that doesn’t require a gym, just a few dumbbells, a positive attitude, and I can give you the best and most effective workout you will ever have. Whether we train in-home, a park, or on the beach, I will work the entire body to give you those sculpted arms and shoulders, elegant neckline, flat stomach, and firm buttocks and thighs. Whether we have 3 months, 6 months or more, we will give you that dream body for your wedding day.

My program is designed to make your life less stressful, have more overall energy and feel ABSOLUTELY confident on your wedding day.

Packages:

Fitness

We can customize a program for you and your groom, your entire bridal party, or anyone who wants to look fabulous on your wedding day.

Not a bride, Not a problem

I can customize a fitness program that is truly designed for you.

Nutritional Counseling

Eating healthy is a lifestyle, and it needs to be something we practice each day. It is not about the latest fad diet or the newest cleanse. It is about learning how to make smart choices on a daily basis. Let me guide you and support you through this journey with my knowledge and experience.

Let's Get Started!